My latest and greatest hobby....refurbished furniture

Tuesday January 26th, 2010

I've been slacking.....my blogs have been few and far in between. But I'm back on the band wagon and blogging once again.

Workout of the Day
- body rows with push up
- dead lift
- shoulder press
- lunges
100 skips between each round.
5 rounds, 10 reps

Have you met my husband?

My darling Michael is training for Ironman Canada. The big day is August 29th, in Penticton. What an adventure he is embarking on!

Everyday I check out Michael's blog: www.ironmikebrown.com

Michael's blog has the perfect balance of humor, inspiration and entertainment.